Loving Myself Here
I talked a while back about how I let myself fall off of a lot of my healthy…
-
-
What If This Isn’t A Lazy Day?
Some days I wake up and find that I have processed so hard that I feel like I…
-
When I Finally Let Myself Feel It: The Truth My Nervous System Was Waiting For
I’ve been diving deeper into my nervous system lately. It’s such a fascinating system. Last night, I heard…
-
The Fight I Didn’t Know I Was Having
Yesterday I talked about seeing where my emotions were quietly creeping in. I talked about changing my awareness…
-
The Moment I Started Watching the Pattern
Yesterday I wrote about the moment I knew that I had another choice. The moment that I knew…
-
I Spent All My Time in the After
I can’t tell you how many times I’ve known exactly what to do… And then I did the…
-
Love Doesn’t Require Self – Abandonment
Learning that readiness can’t be borrowed changed something in me. I stopped asking, “What do they need from…
-
Readiness Can’t Be Borrowed
Once I couldn’t unsee my own part in the cycle… Something else became impossible to ignore. I started…
-
The War I Didn’t Know I Was Fighting
I spent a lifetime studying situations. I learned to help others regulate their emotions and understand where they…