I Spent All My Time in the After
I can’t tell you how many times I’ve known exactly what to do… And then I did the…
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Awareness is the Starting Point
The obvious problem isn’t usually the problem. Not in my world anyway. And that was an incredibly hard…
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Love Doesn’t Require Self – Abandonment
Learning that readiness can’t be borrowed changed something in me. I stopped asking, “What do they need from…
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The War I Didn’t Know I Was Fighting
I spent a lifetime studying situations. I learned to help others regulate their emotions and understand where they…
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I Wasn’t Waiting. I Was Climbing.
Let’s talk about the statement: “If you wait til you’re ready, you’ll never do it.” I get the…
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The Truth Beneath The Comfort
I mentioned a while back that I had gained some weight back. I honestly was struggling a lot…