emotions
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The things that run in the background.
For so long, I wasn’t even aware of my present thoughts, let alone my unconscious thoughts. In fact, I didn’t even realize that I had any type of control over them. Everything happened to me at that point in my life. Nothing was my fault. Nothing was happening for me. …
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Scam U
Over a decade ago I decided to jump in and go for one of my dreams. I started applying to colleges to become a forensic psychologist. I have always been fascinated by humans, our minds, and why we do what we do. I decided to take a leap of faith…
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I Forgive It All
I forgive it all. All the times we got it wrong. All the times we fell short. All the times we felt lost. All the times we messed up. I forgive it all. I carry none of it anymore. One of my favorite lessons has been Breealizing that once you…
emotions, excitement, fear, future, fyp, healing, innerjourney, letgo, life, love, meditation, mental-health, mindfulness, mindset, pain, past, peace, present, reroute, self-care, selfcare, thoughts, trust, wellness, writing -
MANIFESTATION
I have been thinking a lot about everything that I have manifested into my life. As well as all of the things that I haven’t. Why do some things manifest so easily while others don’t? It all boiled down to my feelings about what I was manifesting. When I want…
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Peace Begins With Me
Some days are harder than others. I wrote this at a time when everything felt wrong and I couldn’t shake what I was going through because I couldn’t get out of my head. I needed to break the thought loops so I wrote it out. I found my way to…
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Getting in the Mirror
I spent a lot of my life being scared. I felt it all the time, but I did a really good job on the outside pretending that I was never scared. I was never being honest, I was living two lives. One outward, one inward. I didn’t realize that was…
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Me VS Me
Everything has changed. What a fitting start. I have had so many moments of awareness lately. I find myself being surprised during these moments often. The hard moments highlighted the areas that weren’t aligned in my life. These moments of awareness led me to understanding that I was searching for…
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Movement
When I started teaching yoga years ago, I heard a lot of the same excuses from others that I had also given before I ever started yoga. A list of reasons why it wasn’t for me, or I couldn’t do it, etc. etc. I didn’t even want to try. For…
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Heartbreak in LA
I don’t feel like writing every day. I have days that nothing wants to flow. Nothing feels right. That’s the part of setting goals that gets really tricky for me. I used to struggle with giving myself the time to do them. I work hard to build habits that support…
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Freedom in the Fall.
Sometimes things need to fall apart to completely fall together. I never truly understood that until I started being hyper aware of the effect that the energy of others had on me. Even when I thought it wasn’t getting to me, it was. For a long time, as obvious as…
Convos With Bree 