DAY 16
MANTRA: “You are capable of more than you can imagine!” Yesterday I had a run in with an…
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DAY 15
MANTRA: “The only way to get better is to keep pushing.” I have heard time and time again…
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DAY 12
Mantra: “Don’t let ANYONE dull your shine.” Today is the first day of my weekend and I am…
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DAY 11
Mantra: “You have to be a little crazy to do great things” I love this quote. It reminds…
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DAY 3
MANTRA: ” I won’t be afraid to accomplish what I know I can do!” Today is a test…
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Me VS Me
Everything has changed. What a fitting start. I have had so many moments of awareness lately. I find…
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Movement
When I started teaching yoga years ago, I heard a lot of the same excuses from others that…
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Freedom in the Fall.
Sometimes things need to fall apart to completely fall together. I never truly understood that until I started…
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Finding Gratitude
When I first started to reroute my thoughts, it felt like all I was doing was catching my…