Staying Stuck in Negative Voices
I was adamant that I was not doing this.Not in 100 million years did I think that I…
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Holding On
I never really believed that the body kept score.Every time I said that I was over something –…
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DAY 20
Mantra: “Perseverance is power” Writing book three has shown me just how true this is. Taking the hardest…
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The things that run in the background.
For so long, I wasn’t even aware of my present thoughts, let alone my unconscious thoughts. In fact,…
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MANIFESTATION
I have been thinking a lot about everything that I have manifested into my life. As well as…
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Me VS Me
Everything has changed. What a fitting start. I have had so many moments of awareness lately. I find…
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Movement
When I started teaching yoga years ago, I heard a lot of the same excuses from others that…
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Heartbreak in LA
I don’t feel like writing every day. I have days that nothing wants to flow. Nothing feels right. …
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Freedom in the Fall.
Sometimes things need to fall apart to completely fall together. I never truly understood that until I started…
