depression
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Staying Stuck in Negative Voices
I was adamant that I was not doing this.Not in 100 million years did I think that I was doing this. But I was. I got to a point in this journey where I had been making moves for years. I was doing big things- reaching out to the right…
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Holding On
I never really believed that the body kept score.Every time I said that I was over something – I truly meant it.I believed that I was done thinking about it, feeling it- everything.It was over.In those moments of letting go- I really thought I did just that. Then yesterday happened…
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DAY 20
Mantra: “Perseverance is power” Writing book three has shown me just how true this is. Taking the hardest times of my life and putting them into words is powerful. It is teaching me so many lessons that I was still resisting / missing / avoiding. It’s hard going against what…
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DAY 17
Mantra: “The more you do- the more you can do!” What a weird couple of days it has been. I find myself feeling a lot of areas that I am lacking in and focusing on where I could be better, where my time is taken up with things that I…
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DAY 9:
MANTRA: “The only way to fail is to give up.” I have come to terms with the fact that excuses are just going to be easier some days. This time of my life isn’t about picking the easier path. It’s about leaning all into the resistance and the hard things. …
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The things that run in the background.
For so long, I wasn’t even aware of my present thoughts, let alone my unconscious thoughts. In fact, I didn’t even realize that I had any type of control over them. Everything happened to me at that point in my life. Nothing was my fault. Nothing was happening for me. …
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MANIFESTATION
I have been thinking a lot about everything that I have manifested into my life. As well as all of the things that I haven’t. Why do some things manifest so easily while others don’t? It all boiled down to my feelings about what I was manifesting. When I want…
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Peace Begins With Me
Some days are harder than others. I wrote this at a time when everything felt wrong and I couldn’t shake what I was going through because I couldn’t get out of my head. I needed to break the thought loops so I wrote it out. I found my way to…
Convos With Bree 