writing
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Me VS Me
Everything has changed. What a fitting start. I have had so many moments of awareness lately. I find myself being surprised during these moments often. The hard moments highlighted the areas that weren’t aligned in my life. These moments of awareness led me to understanding that I was searching for…
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Heartbreak in LA
I don’t feel like writing every day. I have days that nothing wants to flow. Nothing feels right. That’s the part of setting goals that gets really tricky for me. I used to struggle with giving myself the time to do them. I work hard to build habits that support…
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Waking Up Naturally.
I have been waking up extra early to give myself time in the morning to meditate, hydrate, workout, write, and learn. I’ve been using my mornings to connect deeply with the thing that makes me feel more like me and align me with more of the life that I desire. …
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Dear little love,
What a beautiful life I am living. I woke up this morning and went out to watch the sunrise over the mountains. It’s so quiet and beautiful in the desert. As I soaked in the breathtaking scenery, I was reminded that my present is something that I had wished, begged,…
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Finding Gratitude
When I first started to reroute my thoughts, it felt like all I was doing was catching my thoughts throughout the day. It was a lot more work than I had bargained for. At first, I would acknowledge that I was obsessing about something. I kept finding my thoughts rolling…
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Hello 2025
It’s a brand new year. The clarity that comes with a new year is so beautiful. It inspires me, challenges me and changes me in the best ways. Everything truly is what you make of it. How you think about it, how you feel- it all comes to life. This…
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New Year= New Habits
I love new years. Something about rolling into a brand new year just does it for me. Some people love it while others hate it. I’ve seen people that even look at New Years resolutions as setting themselves up for failure because “nobody ever keeps their New Year resolutions”. It…
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Getting Out of My Own Way
When I wrote my first book, The Accident: How to Shake the Sh!t Out of Your Life I healed A LOT. It was eye opening and I shed, what felt like, a million tears. I let so much go. I let so much off of me. I became aware of…