writing
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DAY 5
Mantra: “I can do the extraordinary!” Damn straight I can! Last night I did an incredible meditation by Joe Dispenza on YouTube before I fell asleep. It was all about seeing a golden light around your body and stepping into a quantum leap. I am starting to allow myself to…
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Day 4
MANTRA: “I am not meant to be ordinary!” So far, day 4 is the hardest for me to get out of this bed! I feel like I need 4 more hours of sleep. I know though, that if I don’t knock out some of these things this morning, it will…
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DAY 3
MANTRA: ” I won’t be afraid to accomplish what I know I can do!” Today is a test day. I am running on very little, and not great, sleep. Will I still prioritize myself and check off all I want to accomplish when my brain and body are both in…
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DAY 2
MANTRA: “My most authentic self will lead me to success.” I woke up and checked the time. I had 45 minutes before my 5 AM alarm went off. Forty- Five minutes. Before I started this challenge, that would have meant I was definitely going to pretend to fall back asleep. …
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DAY ONE
MANTRA: “I believe nothing is impossible!” Today is January 20th, 2025. Today I am starting 75 Day Hard. For 75 days I am going to be documenting this journey. I have some BIG goals for this process, and I won’t lie, my head has been telling me that I am…
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The things that run in the background.
For so long, I wasn’t even aware of my present thoughts, let alone my unconscious thoughts. In fact, I didn’t even realize that I had any type of control over them. Everything happened to me at that point in my life. Nothing was my fault. Nothing was happening for me. …
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Scam U
Over a decade ago I decided to jump in and go for one of my dreams. I started applying to colleges to become a forensic psychologist. I have always been fascinated by humans, our minds, and why we do what we do. I decided to take a leap of faith…
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I Forgive It All
I forgive it all. All the times we got it wrong. All the times we fell short. All the times we felt lost. All the times we messed up. I forgive it all. I carry none of it anymore. One of my favorite lessons has been Breealizing that once you…
emotions, excitement, fear, future, fyp, healing, innerjourney, letgo, life, love, meditation, mental-health, mindfulness, mindset, pain, past, peace, present, reroute, self-care, selfcare, thoughts, trust, wellness, writing -
Peace Begins With Me
Some days are harder than others. I wrote this at a time when everything felt wrong and I couldn’t shake what I was going through because I couldn’t get out of my head. I needed to break the thought loops so I wrote it out. I found my way to…
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Getting in the Mirror
I spent a lot of my life being scared. I felt it all the time, but I did a really good job on the outside pretending that I was never scared. I was never being honest, I was living two lives. One outward, one inward. I didn’t realize that was…