Trauma
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DAY 15
MANTRA: “The only way to get better is to keep pushing.” I have heard time and time again that if you can stick to something for 21 days, it becomes a habit. I think knowing that fact made me more frustrated with myself because that has never felt true for…
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Heartbreak in LA
I don’t feel like writing every day. I have days that nothing wants to flow. Nothing feels right. That’s the part of setting goals that gets really tricky for me. I used to struggle with giving myself the time to do them. I work hard to build habits that support…
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Healing Forward
I see a lot of people starting to talk about changing up their lives. I see so many people acknowledging that they don’t know where to start, but that they have to start learning more about themselves. I want to tell all of them that they are right where they…
Convos With Bree 