thoughts
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DAY 18
Mantra: “There is no such thing as an impossible dream!” I know that’s right! Day 18 and the fog that took over my brain the last few days, has lifted. I slept so deeply. My morning meditation was LIT. My movement flow was melty AF. The whole time I was…
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DAY 17
Mantra: “The more you do- the more you can do!” What a weird couple of days it has been. I find myself feeling a lot of areas that I am lacking in and focusing on where I could be better, where my time is taken up with things that I…
build yourself, celebrate yourself, change, connection, consistency, convoswithbree, couch potato, depression, emotions, flow, focus, fyp, habits, healing, health, know yourself, laziness, life, love, love yourself, meditation, mental clarity, mental health, mental-health, mindfulness, movement, off days, relaxation, reroute, rest, self-care, thoughts, wellness, wins, workout, writing -
DAY 15
MANTRA: “The only way to get better is to keep pushing.” I have heard time and time again that if you can stick to something for 21 days, it becomes a habit. I think knowing that fact made me more frustrated with myself because that has never felt true for…
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Day 4
MANTRA: “I am not meant to be ordinary!” So far, day 4 is the hardest for me to get out of this bed! I feel like I need 4 more hours of sleep. I know though, that if I don’t knock out some of these things this morning, it will…
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DAY 2
MANTRA: “My most authentic self will lead me to success.” I woke up and checked the time. I had 45 minutes before my 5 AM alarm went off. Forty- Five minutes. Before I started this challenge, that would have meant I was definitely going to pretend to fall back asleep. …
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The things that run in the background.
For so long, I wasn’t even aware of my present thoughts, let alone my unconscious thoughts. In fact, I didn’t even realize that I had any type of control over them. Everything happened to me at that point in my life. Nothing was my fault. Nothing was happening for me. …
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I Forgive It All
I forgive it all. All the times we got it wrong. All the times we fell short. All the times we felt lost. All the times we messed up. I forgive it all. I carry none of it anymore. One of my favorite lessons has been Breealizing that once you…
emotions, excitement, fear, future, fyp, healing, innerjourney, letgo, life, love, meditation, mental-health, mindfulness, mindset, pain, past, peace, present, reroute, self-care, selfcare, thoughts, trust, wellness, writing -
MANIFESTATION
I have been thinking a lot about everything that I have manifested into my life. As well as all of the things that I haven’t. Why do some things manifest so easily while others don’t? It all boiled down to my feelings about what I was manifesting. When I want…
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Me VS Me
Everything has changed. What a fitting start. I have had so many moments of awareness lately. I find myself being surprised during these moments often. The hard moments highlighted the areas that weren’t aligned in my life. These moments of awareness led me to understanding that I was searching for…
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Freedom in the Fall.
Sometimes things need to fall apart to completely fall together. I never truly understood that until I started being hyper aware of the effect that the energy of others had on me. Even when I thought it wasn’t getting to me, it was. For a long time, as obvious as…
Convos With Bree 