reroute
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DAY 18
Mantra: “There is no such thing as an impossible dream!” I know that’s right! Day 18 and the fog that took over my brain the last few days, has lifted. I slept so deeply. My morning meditation was LIT. My movement flow was melty AF. The whole time I was…
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DAY 17
Mantra: “The more you do- the more you can do!” What a weird couple of days it has been. I find myself feeling a lot of areas that I am lacking in and focusing on where I could be better, where my time is taken up with things that I…
build yourself, celebrate yourself, change, connection, consistency, convoswithbree, couch potato, depression, emotions, flow, focus, fyp, habits, healing, health, know yourself, laziness, life, love, love yourself, meditation, mental clarity, mental health, mental-health, mindfulness, movement, off days, relaxation, reroute, rest, self-care, thoughts, wellness, wins, workout, writing -
DAY 15
MANTRA: “The only way to get better is to keep pushing.” I have heard time and time again that if you can stick to something for 21 days, it becomes a habit. I think knowing that fact made me more frustrated with myself because that has never felt true for…
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DAY 9:
MANTRA: “The only way to fail is to give up.” I have come to terms with the fact that excuses are just going to be easier some days. This time of my life isn’t about picking the easier path. It’s about leaning all into the resistance and the hard things. …
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Day 4
MANTRA: “I am not meant to be ordinary!” So far, day 4 is the hardest for me to get out of this bed! I feel like I need 4 more hours of sleep. I know though, that if I don’t knock out some of these things this morning, it will…
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DAY 2
MANTRA: “My most authentic self will lead me to success.” I woke up and checked the time. I had 45 minutes before my 5 AM alarm went off. Forty- Five minutes. Before I started this challenge, that would have meant I was definitely going to pretend to fall back asleep. …
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DAY ONE
MANTRA: “I believe nothing is impossible!” Today is January 20th, 2025. Today I am starting 75 Day Hard. For 75 days I am going to be documenting this journey. I have some BIG goals for this process, and I won’t lie, my head has been telling me that I am…
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The things that run in the background.
For so long, I wasn’t even aware of my present thoughts, let alone my unconscious thoughts. In fact, I didn’t even realize that I had any type of control over them. Everything happened to me at that point in my life. Nothing was my fault. Nothing was happening for me. …
Convos With Bree 