Sunday Soul Days
I love Sundays. Sundays spent being productive. Deep cleaning. Cleansing my space. My body. My mind. Sundays are…
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Finding Gratitude
When I first started to reroute my thoughts, it felt like all I was doing was catching my…
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Thriving or Surviving?
Life is a series of choices. Every day we decide what we put our effort into, how our…
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New Year= New Habits
I love new years. Something about rolling into a brand new year just does it for me. Some…
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The Blame Game
Looking back knowing everything I know now- it’s so surreal. How many things could have been so much…
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Getting Out of My Own Way
When I wrote my first book, The Accident: How to Shake the Sh!t Out of Your Life I…
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In Love and Death
In my last blog, I talked about my freeze state around the emotion of anger. Writing that unlocked…
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Getting stuck in anger
I used to believe that anger came from the outside in. I had a lot of experiences that…
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Consistency over Convenience
Life has felt so fast since the motorcycle accident that I talked about in the first blog and…