The little things are the big things

Safe Space for Deep Dives

Yoga

MANIFESTATION

I have been thinking a lot about everything that I have manifested into my life. As well as all of the things that I haven’t. Why do some things manifest so easily while others don’t? It all boiled down to my feelings about what I was manifesting. When I want…

Jan 15, 2025

Uncategorized

affirmations, death, depression, dreams, emotions, fyp, grief, healing, living, loss, love, manifestation, manifesting, meditation, mental-health, personal-growth, reroute, self-care, spirituality, thoughts, Yoga
Movement

When I started teaching yoga years ago, I heard a lot of the same excuses from others that I had also given before I ever started yoga. A list of reasons why it wasn’t for me, or I couldn’t do it, etc. etc. I didn’t even want to try. For…

Jan 10, 2025

Uncategorized

Big Wins, depression, emotions, fitness, flexibility, grief, growth, healing, health, Keep Going, life, love, meditation, mental-health, mindfulness, mobility, movement, Otherside, self love, self-care, Small Wins, Struggling, wellness, Yoga