self love

I broke the streak.

And I did it on purpose. I am learning a lot about myself and how things make me feel. I love having a streak because it keeps me motivated especially through the hard days. I grew really tired of X amount of days on, followed by X amount of days off.…

Feb 13, 2025

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author, blog, Breaking the streak, Building, consistency, Convos With Bree, emotions, fyp, habits, heal, healing, journey, life, love, love yourself, meditation, mental-health, mindfulness, Motivation, personal-growth, rest, Self Discovery, self love, self-care, Writer, writing
DAY 16

MANTRA: “You are capable of more than you can imagine!” Yesterday I had a run in with an aggressive, angry guy that I didn’t know. Unfortunately, I have more than enough experience with drunk (and/or) aggressive guys. I’ve seen them sober and angry and I’ve seen them drunk and angry…

Feb 4, 2025

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alcohol, anger, author, blog, emotionalwellness, emotions, faith, growth, healing, hurt, journey, life, love, mean, mental-health, outbursts, peace, reroute, scary situations, self care, self growth, self love, strength, Trauma, violence, writing, you first
DAY 15

MANTRA: “The only way to get better is to keep pushing.” I have heard time and time again that if you can stick to something for 21 days, it becomes a habit. I think knowing that fact made me more frustrated with myself because that has never felt true for…

Feb 3, 2025

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challenges, changes, convoswithbree, emotions, fyp, growth, healing, health, life, love, mental-health, mindfulness, mindset, mood, personal-growth, reality, reroute, self love, self-care, struggle, survival, thoughts, Trauma, wellness, win, writing
DAY 13

MANTRA: “Follow your heart.” Today is a new month. I am on day 13 of 75 hard and I have officially been doing my writing challenge for a month. I am kicking butt on my New Year’s Resolutions and sticking with everything has me feeling unstoppable. While it isn’t always easy…

Feb 1, 2025

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75 hard, author, blog, book 3, breahte, day 13, editing, emotions, follow your heart, fyp, healing, heart, LetsGOOO, life, love, meditation, mental-health, mindfulness, resolutions, scenic, self care, self love, self-care, writing
DAY 11

Mantra: “You have to be a little crazy to do great things” I love this quote. It reminds me of Hunter S Thompson “If you’re going to be crazy, you have to get paid for it or else you’re going to be locked up.” The first time I read that…

Jan 30, 2025

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blog, bullies, bullying, consistent, convoswithbree, depression, dreams, emotions, evolve, free, fyp, growth, healing, kindness, lessons, life, love, mean, meditation, mental-health, mindfulness, self care, self love, Shift, small shifts, writing
DAY 6

MANTRA: ” You can do anything you set your mind to!” I have been writing for 7+ hours straight. I finished the first draft of my next book. The tears have spilled for hours. I have let so many stored emotions off of myself. I feel so light and free…

Jan 25, 2025

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7 hours, 75 hard, author, blog, book 3, book-reviews, books, day6, emotions, fiction, fyp, gratitude, healing, journey, life, love, mental-health, self love, self-care, trust, wellness, writing
DAY 5

Mantra: “I can do the extraordinary!” Damn straight I can! Last night I did an incredible meditation by Joe Dispenza on YouTube before I fell asleep. It was all about seeing a golden light around your body and stepping into a quantum leap. I am starting to allow myself to…

Jan 24, 2025

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75 hard, blog, convoswithbree, day5, emotions, fyp, healing, health, joe dispenza, journey, JRE, life, love, mantra, meditation, mental-health, mindfulness, Podcast, resources, right on time, self love, self-care, Tom Campbell, trust, wellness, writing, youtube
Day 4

MANTRA: “I am not meant to be ordinary!” So far, day 4 is the hardest for me to get out of this bed! I feel like I need 4 more hours of sleep. I know though, that if I don’t knock out some of these things this morning, it will…

Jan 23, 2025

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75 hard, action, challenges, emotions, focus, fyp, healing, Keep Going, life, love, meditation, mental-health, mentality, mindfulness, reroute, self love, self-care, thoughts, writing
DAY ONE

MANTRA: “I believe nothing is impossible!” Today is January 20th, 2025. Today I am starting 75 Day Hard. For 75 days I am going to be documenting this journey. I have some BIG goals for this process, and I won’t lie, my head has been telling me that I am…

Jan 20, 2025

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75Hard, challenge, Day1, emotions, fyp, healing, health, Journal, learning, LetsGOOO, life, love, mental-health, mindfulness, mindset, movement, Physical Health, reroute, self love, self-care, Shift, Success, writing
Getting in the Mirror

I spent a lot of my life being scared. I felt it all the time, but I did a really good job on the outside pretending that I was never scared. I was never being honest, I was living two lives. One outward, one inward. I didn’t realize that was…

Jan 13, 2025

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connection, emotions, fyp, healing, love, mental-health, mindfulness, mirror, self love, self-care, spirituality, writing