connection
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Healing Chronic Pain
I didn’t know life without pain. I couldn’t remember what it felt like not to have constant pain in my body. I have knots all over. They feel like they consume every piece of me. My neck, shoulders and back took the majority of the stress, but the knots were…
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DAY 17
Mantra: “The more you do- the more you can do!” What a weird couple of days it has been. I find myself feeling a lot of areas that I am lacking in and focusing on where I could be better, where my time is taken up with things that I…
build yourself, celebrate yourself, change, connection, consistency, convoswithbree, couch potato, depression, emotions, flow, focus, fyp, habits, healing, health, know yourself, laziness, life, love, love yourself, meditation, mental clarity, mental health, mental-health, mindfulness, movement, off days, relaxation, reroute, rest, self-care, thoughts, wellness, wins, workout, writing -
Getting in the Mirror
I spent a lot of my life being scared. I felt it all the time, but I did a really good job on the outside pretending that I was never scared. I was never being honest, I was living two lives. One outward, one inward. I didn’t realize that was…
Convos With Bree 