mental-health
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The Way Out
Most of the time when I tell people that I have chronic, full body pain- they look at me like I’m lying. Sometimes they say- there’s no way my pain is like their pain. They don’t think I get it. But here’s the thing. I do. Once upon a time…
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Staying Stuck in Negative Voices
I was adamant that I was not doing this.Not in 100 million years did I think that I was doing this. But I was. I got to a point in this journey where I had been making moves for years. I was doing big things- reaching out to the right…
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Holding On
I never really believed that the body kept score.Every time I said that I was over something – I truly meant it.I believed that I was done thinking about it, feeling it- everything.It was over.In those moments of letting go- I really thought I did just that. Then yesterday happened…
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The Rise and Fall of Relationships
Relationships are wild. The things that I have seen and experienced through myself and others have been absolutely mind boggling. For as long as I can remember I have been absolutely fascinated with humans and the way that we work. I constantly find myself exploring new avenues that deepen my…
Convos With Bree 