The things that run in the background.
For so long, I wasn’t even aware of my present thoughts, let alone my unconscious thoughts. In fact,…
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I Forgive It All
I forgive it all. All the times we got it wrong. All the times we fell short. All…
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MANIFESTATION
I have been thinking a lot about everything that I have manifested into my life. As well as…
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Peace Begins With Me
Some days are harder than others. I wrote this at a time when everything felt wrong and I…
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Getting in the Mirror
I spent a lot of my life being scared. I felt it all the time, but I did…
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What a weekend.
I am deep in my processing mode so I am going to keep this short and sweet. Today…
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Me VS Me
Everything has changed. What a fitting start. I have had so many moments of awareness lately. I find…
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Movement
When I started teaching yoga years ago, I heard a lot of the same excuses from others that…
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Heartbreak in LA
I don’t feel like writing every day. I have days that nothing wants to flow. Nothing feels right. …