DAY ONE 

MANTRA: “I believe nothing is impossible!”

Today is January 20th, 2025. 

Today I am starting 75 Day Hard. 

For 75 days I am going to be documenting this journey. 

I have some BIG goals for this process, and I won’t lie, my head has been telling me that I am biting off more than I can chew. 

Part of my brain loves the challenge while the other part of my brain is already trying to make excuses and tap out before I even get started. 

This is a big reason why I am doing 75 hard. 

I have been noticing a lot lately that there are a lot of things that defeat me quickly. 

I have dealt with this for as long as I can remember. 

I allow myself to believe a lot of negative things in those moments and I believe that rest, hibernation, and resetting is the only option. 

But it’s not. 

And although I know this all the way through, I can’t seem to align myself in this belief internally. 

My actions still show myself quitting quickly, or making things harder than they need to be in those moments. 

I have come a long way, but there is still room for improvement. 

I need something that challenges me. 

Something that I KNOW that I can do if I commit myself to it. 

Something that I won’t want to do every day. 

These types of challenges have always changed me in the most impactful ways. I just need to commit. 

When I commit- I soar. 

Considering how much my brain wrestled with starting 75 hard the entire week before… I think that it’s the perfect plan. 

I need this. 

This is something that will benefit me all around and will give me enough time to truly reroute some of my habits that I desire to retire. 

I need to see who I am with this routine as my number one priority. 

I have some big things coming up before this is over. 

Things that already feel challenging. 

But that’s the thing. 

My brain is making it into something bigger than it is.

This is the part that I need to dive in more deeply to. 

This is the part that brought me to this moment and committing to  75 Hard. 

I am going to figure out how to truly rewire my brain in this process. 

This is my why. 

This is why it’s so important I stick with it all the way through. 

I am ready. 

I am installing a new switch where my “slothy” tendencies lie. 

I am rerouting where my brain says “this is too hard” and I’m going to reroute it by taking a breath and changing it to “lets gooo”. 

1% better each and every day. 

That’s what my goal is for the rest of the year. 

Each day I will be 1% better than I was yesterday. 

This year it is truly me vs me. 

This year I am aligning. 

I am bringing dreams to life. 

I am bringing more peace, love and badass-ness. 

If it’s not that, I don’t want it. 

Through it all, I will move. 

Through it all I will find my way. 

Through it all I will find more of myself.