Safe Space for Deep Dives

About

Hey yall! I’m Bree!

I am a big believer that there is magic in everything and that our thoughts can change our lives.

I am a life and health coach, personal trainer, and yoga instructor. I am a published author of 2 books. I am a podcast host, motivational speaker, and all around hype girl. I have overcome every obstacle thrown my way and found the beauty in them all.

I am hard of hearing and a big advocate when it comes to teaching how to slow down, communicate clearly, effectively and inclusively. I am also a big advocate for service dogs. Life is so much better with my lucky Penny.

Everything I do in my life is to heal. Myself and the world around me.

Remember that nothing meant for you, will miss you.